More resources are needed in the Rochester area By Deborah Jeanne Sergeant The COVID-19 pandemic highlighted the need for greater availability of nursing
Author: admin
Lessons Learned from a Boy with Autism
By Jolene Cleaver Jennifer and Benjamin Bailey have four children: three daughters and their youngest — a son, 7-year-old Connor. Though the youngest,
Autism Diagnosis Later in Life
Nym Dawson, a peer mentor at Golisano Autism Center, was diagnosed at age 19. She shares his experience By Deborah Jeanne Sergeant Receiving
Effortlessly Healthy Meals: The 80/20 Rule
By Shaina Zazzaro The 80/20 rule. What is it? I asked my husband what I should write about in this next article and
Why Eat Basmati Rice Over White Rice?
By Anne Palumbo Basmati rice is my go-to rice, and here’s why: it’s healthier than popular white rice; it boasts a subtle, nutty
Super Bad Foods
Really, Really Bad Food You Should Stay Away From (If You Can) By Anne Palumbo We hear a lot about “superfoods” these days
Tick Season’s Coming
Protect yourself and your family from Lyme disease By Deborah Jeanne Sergeant Deer ticks, also known as black -legged ticks, can carry and
Caring for Corns: What to Do When You’re Affected
By Deborah Jeanne Sergeant Without any warning, you suddenly experience a sharp pain on the bottom of your foot. Upon examination, you discover
‘Love Your Feet, Love Yourself’
By Deborah Dittner A simple quote I found that says it all — “Love your feet, love yourself.” If you take care of
Facing a Crisis Alone: What You Can Do
Practical tips, advice and hope for those who live alone By Gwenn Voelckers I remember the morning of Sept. 11, 2001, as if